**CLICK HERE TO REGISTER FOR THE**
LADIES ONLY GETAWAY BRIGHTON FRI-SAT OCT $279.00!
Women in Nature is an outdoor ladies-only getaway for anyone who is looking to take a short break into nature. This is a program for anyone who wants to provide her body, mind and spirit with the right fuels to remain in balance and to return to a state of healthiness.
As the pace of life accelerates, so does the stress factor. Stress is generally caused by an unbalanced, busy and lazy lifestyle-including lack of exercise or an unhealthy diet. Whether the stressing pressures comes from too much work, experiencing divorce, or even health problems, you feel under emotional and physical tension.
70% of women doctor's visits are attributed to some type of stress problem. 70% of those women should be in this program, and whatever your situation, we want to include you!
As women we understand how powerful and influential we are in the way we positively or negatively affect others, including children, husband, coworkers--anyone! We feel responsible for everything: we want to help, we want to give-but an empty bucket cannot perform effectively. Women in Nature's Ladies Getaway will help you to fill your bucket so you can return and give the way you want to!
Your body, mind and spirit are interconnected and working together as one to strengthen or to weaken your balance. Have no doubt that you are responsible for either effect!
By participating in our program, you will find a variety of solutions for achieving your personal balance:
- Get an energetic massage. Relax your body!
- Healthy cooking class. Let's cook together!
- Herbal teas that eliminate toxins and give natural energy.
- Stay in a beautiful cabin in the mountains in Brighton.
- Practice relaxation (yoga) in the outdoors/cabin.
- Walking around the lake (based on weather conditions).
- Time for yourself.
- Make new friends.
- Relax & rejuvenate.
- Enjoy a short yet peaceful getaway.
- Connect with your 'own' personal nature and the nature surrounding you.
We will share easy tips on how to get your life in balance as you experience active and relaxing activities
designed to re-energize
your mind, to rejuvenate, and to inspire
methods for keeping your
body in shape.
Your wellness is in your hands. Do something good for yourself today and register!
Keynote Speaker: Sonia Q. Thomas
Workshop Presentation: "Finding Balance Through your Environmental Elements."
Sonia is the Founder of Women in Nature and a Spiritual Environmental Designer.